Maple Dijon Chicken with Roasted Fall Veggies

Welcome to a cozy kitchen moment! This Maple Dijon Chicken with Roasted Fall Veggies recipe is all about comfort and simplicity, bringing together the sweet notes of pure maple syrup, the gentle tang of Dijon mustard, and the earthy goodness of roasted sweet potatoes and Brussels sprouts. Whether you're gathering around the table on a crisp autumn evening or just craving a nourishing, flavorful meal, this dish promises to fill your home with delicious aromas and your plate with vibrant color. Pair it with a warm cider or rustic cornbread for a meal that feels like a heartfelt hug. Enjoy every bite!

Ingredients:

For the chicken:

• 2 boneless, skinless chicken breasts
• 2 tbsp Dijon mustard
• 1 tbsp whole grain mustard (optional for texture)
• 2 tbsp pure maple syrup
• 1 tbsp apple cider vinegar
• 1 tbsp olive oil
• 1 garlic clove, minced
• Salt and pepper to taste
• Fresh thyme or rosemary (optional)

For the veggies:

• 1 large sweet potato, peeled and cubed
• 1½ cups Brussels sprouts, halved
• 1 tbsp olive oil
• Salt, pepper, and a pinch of smoked paprika

Instructions:

1. Preheat oven to 400°F (200°C).
2. Make the marinade: In a small bowl, whisk together Dijon mustard, maple syrup, apple cider vinegar, olive oil, garlic, salt, and pepper.
3. Marinate the chicken: Place chicken breasts in a baking dish and pour marinade over them. Let sit for at least 15 minutes (or up to 2 hours in the fridge).
4. Prepare the veggies: Toss sweet potatoes and Brussels sprouts with olive oil, salt, pepper, and smoked paprika. Spread on a baking sheet.
5. Bake: Place veggies in the oven. After 10 minutes, add the chicken (with marinade) to the oven. Bake everything for another 20–25 minutes, until chicken is cooked through and veggies are caramelized.
6. Optional glaze: For extra flavor, reduce leftover marinade in a small saucepan until thickened and drizzle over the chicken before serving.
7. Serve: Plate the chicken with a generous scoop of roasted veggies. Garnish with fresh thyme or rosemary if desired.

Some Sides to Consider:

• Rustic cornbread
• Warm apple cider
• Garlic mashed potatoes
• Wild rice pilaf
• Honey-glazed carrots
• Cranberry walnut salad
• Roasted butternut squash soup
• Fresh-baked dinner rolls
• Steamed green beans with almonds
• Autumn fruit chutney

SHOP CHICKEN BREAST